Walnut Brownie- Healthy Cakes with Benefits of Walnuts & Dark Chocolate

Today, most people prefer having more fudge-like variation to the cake-style brownie. But the condition was always like this. The fact is the first brownie was always cake-style. It has been only in the last 25 years that fudgy brownies overtook cake-style.

When Fanny Farmer invented the first brownie approx. 100 years ago, it was genuinely cake-like. Over the years, brownies made chocolates as their major partner and thus they became richer and much thicker.

The second recipe was mentioned in Lowney’sCook Book written by Maria Willet Howard and published by the Walter M. Lowney Company of Boston. Further, Ms. Howard added Extra Square chocolate and an extra egg to Fanny farmer’s recipe making a dense and more chocolatey brownie cake. Since then adding more and more chocolate become a trend to get the fudgier brownies.

Fudgy and chocolaty brownie is still in vogue, and today’s the most popular brown sugar cake is Walnut Brownie.

Walnut Brownie- Healthy Cakes for You

Walnut Brownies are super brown sugar cakes and are every chocoholics dream. As mentioned above, these cakes are loaded with dark chocolate and walnuts. So, this amazing rich brownie is all about making heart healthy and contains Ragi flour, Cow Ghee and Brown Sugar. It goes well with a cup of Masala Chai or a turmeric latte.

Benefits-

Brain Food- Walnut is treated as the best brain food in Ayurveda as it contains DHA, a type of Omega-3 fatty acid. DHA has been found to safeguard brain health in newborns, enhance cognitive performance in adults, and prevent or ameliorate age-related cognitive decline.

Pacify VataDosha- Walnut has also been found effective in balancing VataDosha. Since VataDosha governs mind and body, walnut makes the mind more active. The healthy cakes with walnut can be a great resource for the body as well.

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