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Herbal Teas – The Benefitting Beverage That is Often Overlooked



Tea is perhaps the most consumed beverage around the world. Mostly consumed for their therapeutic value, the popularity of herbal or ayurvedic tea has grown considerably in the last few of years. Today with the pandemic situation around us, the use and demand of ayurvedic tea for digestion, immunity-boosting, warding off common cold and cough, and build a body strength has increased manifold. Originating in the Asian countries, now seeing the results that they provide, people from the western countries have also started to build a taste for it.
Hence these herbal teas serve two purposes; firstly as medication and support the health of our body. Secondly, it acts as a natural, refreshing beverage and is pleasing to our tastes. There is countless herbal tea available in the markets, however, if you want to begin with one go for Shubh Saanjh Chai. Brought to you by Butterfly Ayurveda, this is one of the best tea for indigestion, for building good immunity and relaxing your senses. Shubh Saanjh Chai is a digestive tea specifically designed for the evenings. Blended with the goodness of Mint, Ajwain, Fennel, Shankhpushpi with Darjeeling green tea, it is specially made for the evenings to pacify the Vata Dosha. Vata Dosha is usually risen during the evenings and in the rainy season and may cause problems associated with gas, flatulence, bad breath or indigestion. This tea should be taken between 2 pm - 6 pm to subside such symptoms and promote digestion.

In spite of the fact that consuming herbal teas bring in several benefits, some people do not fully understand its advantages. Unlike store-bought teas, these Ayurvedic Tea are free from artificial flavouring and colouring along with some serious health-related perks. You can also enhance the flavour of herbal teas with the addition of honey and lemon.

The several benefits of having ayurvedic tea come from the antioxidants present in it. Antioxidants are powerful agents that can rid the body of free radicals, which are molecules known to cause cancer and other health-related problems. Scientific investigations have indicated the cell reinforcements in green tea can help forestall a large group of conditions including cancer growth, coronary illness, diabetes and that's only the tip of the iceberg.

Other benefits of green tea backed up by medical studies include; lowering of blood sugar levels. The consumption of herbal teas can improve blood sugar levels. Studies have found that insulin growth raises as much as 13% with the regular consumption of green tea. It is also a vital agent in the processing of unwanted fat in the body. Levels of body fat have gone down to as low as 17% with the regular consumption of ayurvedic tea. Imagine the results you could bring in with the right diet and exercise regime.

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