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Different Herbal Tea for Diabetes That You Can Try



Ayurvedic teas and herbal infusions have been used for healing purposes for a long time by the people of China and India have even more herbs and other natural foods that they use to lower their blood sugar levels and/or protect their body from the complications of diabetes. Ayurvedic herbs for sugar control is most suitable when taken in tea form. Some of the various kinds of herbal tea for controlling diabetes are:

- Green tea: If you've just started with having herbal teas, green teas with multiple times per day will result in a healthier immune function.

- Chamomile tea: Having a few cups a day of chamomile tea has shown to reduce blood sugar levels and block the activity of certain enzymes involved in leading to diabetic complications such as nerve damage, cataracts and diabetic retinopathy in the eye, and kidney damage. Chamomile also helps calm the stress response and fosters better sleep. Chamomile tea made from Blueberry leaves is also known to soothe gastrointestinal upsets and reduce blood 
sugar by over 25%.

- Fennel tea: As another natural herbal product that is caffeine-free, Fennel is good for lowering blood sugar levels. Fennel also soothes the digestive system and has sweet anise or liquorice flavour that many people enjoy using with foods as a seasoning as well.

- Hibiscus tea: This should be included as a daily fluid intake plan. Three cups per day of hibiscus tea have demonstrated an ability to lower blood pressure in people hypertension, a common problem for type II diabetics.

Another great resulting herbal tea for insulin and diabetes type 2 is Diabe Infusion from Butterfly Ayurveda. This herbal infusion is made using stevia with selected ayurvedic herbs for liver health like gurmar, vijaysar, guduchi and more to support healthy sugar, blood sugar and cholesterol levels especially made for diabetic patients. It is soothing to taste and can be had at any time of the day as it helps balance all three doshas. Plus, most importantly it instils healthy lifestyle habits like reducing sugar cravings. Some herbs can interfere with clotting, which may be a good thing under certain circumstances (to lower risks for stroke or heart attack), but not when you need surgery. Most doctors advise you to stop taking any herbs and high dose vitamin supplements well in advance of elective surgery. Many of these natural herbs can lower blood sugar so much that you do not need as much insulin or oral hypoglycemic drugs. It is crucial for you to check your blood glucose often to make sure you are not getting yourself into a low blood sugar crisis. You may need to work with your doctor to taper your medications if a herb has a desirable effect on your diabetes.
In spite of the fact that consuming herbal teas bring in several benefits, some people do not fully understand its advantages. Unlike store-bought teas, these Ayurvedic Tea are free from artificial flavouring and colouring along with some serious health-related perks. You can also enhance the flavour of herbal teas with the addition of honey and lemon.


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