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Ratri Chai -A night-time tea that makes your evenings productive & happy



When your return home in the evening post office hours, you keep thinking and making your plans for the whole evening throughout your journey. However, your success depends on your energy, tranquillity, and willingness. A long working hour exhausts everyone, and the majority of people get tired at the end of the day. This way, you won’t get a happy and fun-filled personal life. This issue will not trouble you from now onwards as the most relaxing herbal infusion has come to serve you in the form of Ratri Chai. Your tranquillity is the key to energy and fun-filled evening.

What is Ratri Chai?

Ratri Chai is an herbal tea for sleep that is 100% caffeine-free and developed from a pure blend of selected whole herbs, like Ashwagandha, Brahmi, Shankhapushpi, Tulsi, Guduchi, Lemongrass, and Kali Mirch.

Why you should take Ratri Chai?

We have approx 4 to 5 hours in the evening before going to bed, and this is the only “Me” time one gets in his or her busy life. Every individual looks forward to make it more productive and enjoyable. Nevertheless, 10-12 hours of working may not make it possible every day. This is where the role of Ratri Chai, a perfect night-time tea. It helps relax your body and releases the entire stress of the body & mind magnificently with its herbal ingredients.
Benefits of night-time tea and its ingredients-

LEMONGRASS

· It is helpful in detoxifying the impurities of your body. 
· Lemongrass has enough antioxidants for your body.
· It has vitamin-C, and vitamin-A.
· It helps minimize the levels of uric acid. 
· It helps keep blood pressure under control and thus you may find fewer heart problems. 

 SHANKHPUSHPI

· It acts as a natural tranquilizing agent.
· It contains antidepressant properties. 
· Like Lemongrass, it is also a natural source of antioxidants.
· It has Immunomodulatory properties. 



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