Butterfly Ayurveda- Ayurvedic medicine, Cookies, Ayurvedic Teas and Infusion, Herbs

Many people complain of stomach aches in the evening. A significant reason for it could be aggravation in Vata dosha. Since Vata controls the movement in the body, problems like joint aches and bloating and flatulence can be a result of its imbalance. Aside from this, there could be other reasons which could lead to stomach pain and disturb the Vata dosha. Let’s find out about them in the post below, shall we? Low-fibre intake Fibre helps absorb nutrients and eliminate stool from the body by adding bulk to it. A low-fibre diet can make it difficult to excrete properly, leading to constipation, bloating and stomach aches. Make sure that you eat fibre as much as possible throughout the day to avoid this situation. You can also drink herbal tea for digestion to alleviate the pain. Eating too late in the evening Irregular eating times can interfere with your digestion. The body works according to a bio clock and changing it every few days can lead to several digestive problems. Firstly, s...

Whether you are pre-diabetic or facing diabetes in your pregnancy, Diabetes Mellitus awareness and living a healthy lifestyle should be your goal. Controlling your blood sugar levels is easier with organic products and trusting Ayurveda. If you are serious about your health and willing to bring a change, here is a list of simple lifestyle changes, you should consider. Read on! Manage stress Elevated stress levels will lead to an increase in cortisol levels in the body. If you are under stress, not only will your blood sugar levels rise, but your blood pressure and cholesterol will also follow suit. From meditation to taking up new hobbies, feel free to try anything that keeps you in a healthy state of mind.  Move around Lack of movement will lead to several problems such as increased blood sugar levels, high cholesterol and obesity. Ditch such a sedentary lifestyle and adopt an active one which suits your body. You have several options at your disposal, such as jogging, running, gy...

Indians love tea which naturally makes Masala Chai a staple in Indian households. For the longest time, our mothers have given us a few sips of this incredible tea whenever we were down with a fever or cold. Masala Chai isn’t any hot beverage; it’s an integral part of an Indian’s routine life. If you are wondering what makes Masala Chai so famous in India, here’s a blog just for you. Read on! Natural immunity booster Masala Chai is made using several herbs such as Elaichi, ginger and cinnamon that help boost immunity. A cup of this incredible tea is a must-have during the transitional seasons to prevent cold & flu and fever and even treat it right when it starts. It further enhances metabolism, which leads to natural weight loss. Bye-bye toxins Accumulation of Ama is the root cause of cold and fever and several other disorders in the body. That said, detoxification should be your primary concern. Masala Chai is rich in antioxidants which do a great job of flushing out all toxins f...

Struggling with sleep? Well, then this post is a must-read for you! You must understand that several factors are at play when you are unable to sleep. From stress and depression to overthinking and delaying sleep time, there’s a lot that can disrupt your sleep. If you are looking for ways to achieve sleep instantly, here are a few practices that can help you reach your goal.  Follow the post below, and thank us later. Make a sleep-wakeup schedule And stick to it! It’s common for people to make such schedules and then forget about them. Don’t be one of such people. Create a schedule for your wake up and sleep time while keeping all your tasks in mind. Make sure that you get 6-8 hours of sleep every night with your new sleep plan. Meditate To sleep well, you need to calm down your brain. And the best way to make it happen is with meditation. Meditating before going to bed will instill you with the feeling of peace and gratefulness and relax your mind while preparing it to sleep. It m...

  Ayurveda explains that proper digestion is crucial to staying healthy. When our digestive fire or "Agni" is working properly, all of the food we eat is either converted into nutrients for absorption into the body or flushed out as waste. If the digestive process is incomplete or inefficient, partially digested food matter is left behind in the digestive system. This substance turns into toxins, known as "ama" in Ayurveda. If allowed to stay in the body or build up over time it will disrupt the natural flow of energies within the body and disease will eventually manifest, there will be weight gain, as well as low energy levels. If not dealt with immediately, it will become a vicious circle of poor digestion, ama build-up and low immunity etc. Ama is a fertile ground for infections and disorders to germinate, take root and flourish. Digestive problems can be tackled with healthy eating. One of the best options is the herbal or ayurvedic cookies for heath , which c...

The thought of not lasting long enough in bed is one of the most dreaded scenarios for men. And in fact, globally more than 90% of men face this issue, which they don't like talking about. The stigma surrounding the topic is so large, that many men are deprived of the sexual satisfaction for the remainder of their lives. Which brings our focus on the matter - how to increase the stamina and strength in men that they can enjoy their golden moments. Many men want to manage this issue but aren't ready to open up to strangers or even their doctors. Many also go for medicines that promise to cure their debility, blindly. Unfortunately, not all the claims that these medicines make, are result-oriented and therefore the chances of facing additional disorders are always on the line. However, thanks to unconventional means like ayurvedic medicines for energy and stamina coupled with easy home remedies, there is a good scope of dealing with the perils. These herbal remedies are preferred...

The current pandemic situation has brought the world to a halt. With each passing day, everyone's hoping for a miracle to happen. As the countries are unlocking, it becomes dearer to have a vaccine for the coronavirus. While scientists are working toward finding a solution, you can still keep yourself safe with good habits and a healthy lifestyle. Also, trying alternative means like ayurvedic medicines could be beneficial for you. The way Ayurveda's popularity has expanded since the onset of the pandemic, it is very clear that herbal remedies are actually impactful in managing the symptoms of coronavirus. It is clear that viral infection affects the immune system of the body. The body's immune system works as a pillar behind a person's protection against disease-causing various elements and it is identified to arrest all elements, therefore leaving you healthy and safe. Ayurveda helps us obtain ayurvedic medicine for high fever , dry cough, body pain and weakness...

Ayurvedic teas and herbal infusions have been used for healing purposes for a long time by the people of China and India have even more herbs and other natural foods that they use to lower their blood sugar levels and/or protect their body from the complications of diabetes. Ayurvedic herbs for sugar control is most suitable when taken in tea form. Some of the various kinds of herbal tea for controlling diabetes are: - Green tea: If you've just started with having herbal teas, green teas with multiple times per day will result in a healthier immune function. - Chamomile tea: Having a few cups a day of chamomile tea has shown to reduce blood sugar levels and block the activity of certain enzymes involved in leading to diabetic complications such as nerve damage, cataracts and diabetic retinopathy in the eye, and kidney damage. Chamomile also helps calm the stress response and fosters better sleep. Chamomile tea made from Blueberry leaves is also known to soothe gast...

Recently, the local medical authorities in India cited that the Coronavirus cases is set to rise in the coming days and it has reached to the level where communal or locality wise spread can happen too. This cause of concern has kept not only the authorities at their toes, but the citizens too, who are trying their best efforts to stay protected and safe. However, just like a wildfire, things are taking its shape and soon communal spread of the virus can be a reality. People have already taken measures to by increasing the number of health supplements, immunity boosters, body shielding like masks, gloves, and sanitizing their homes and offices entirely. Although these are effective steps, they are basic too. Something like a viral pandemic demands more protection, as such going the more effective route is always advised. This comes through efficient medical care of yourselves and your loved ones. But there are many who argue that the unnecessary utilization of conventional medi...

The things which easily bring us pleasure and contentment are quite simply more often, and tea is one of those. It is simple to prepare although definitely dynamic in its style of preparation. And when it slides down the throat, it gives you just that right punch. Whether it is the old ginger- cardamom touch which simply tunes your gray cells to the right frequency or maybe, the tangy essence of lemon which soothes down your tired thinking tank, the power of tea is just magical.Waking up early in the morning with the sweet and natural aroma of morning teas can simply make everyone's day completely exciting. Teas are healthy to drink that has many health benefits. With all the health benefits associated with ayurvedic tea, it's not surprising that it is hailed as an important aid to staying healthy. There are many reports and claims that reckon that this beverage is one of the best things you can drink in the morning. Especially for those who like having a power-packed st...

The healing based on Ayurveda has been in use for centuries. This is the science which involves the usage of naturally occurring substances like plants, leaves, minerals, vitamins, flowers, fruits, etc to combat diseases. The logic behind this is that nature is full of mesmerizing gifts. Nature harbours the wide array of plants which are full of different types of substances. These substances help in the purification of the blood, thus improving the overall health standards of an individual. Therefore, you'll find the use of these herbs and plants in the manufacturing of ayurvedic herbs for strength and stamina for men . Ayurveda can help you get a deeper understanding of these issues regarding male health and also provide a permanent cure with herbs and proper diet guidelines. Ayurveda offers a holistic approach to improving the overall health of the reproductive organs. More and more people are now going for ayurvedic treatment as it has a unique method of ascertaining...

Good handwashing is actually an art. Often poor hand washers are at risk of infecting themselves and passing the germs on to other people. Cultivating the habit of washing frequently is an indication of adopting one of the easiest ways to wipe out germs and reduce the chances of becoming ill. It has been shown time and time again that washing the hands with soap and water is the first rule of basic hygiene. Regular hand-washing may actually be more effective than drugs in preventing the spread of viruses such as the coronavirus. Good hand hygiene is, in fact, the best option in the event of such a pandemic. Antibacterial soaps and sanitizers have been marked as an effective and necessary way to lower the risk of infection. However, many scientists fear that their widespread use could lead to a strain of resistant bacteria and cause the ingredients to lose effectiveness for the times when they really are needed, such as for surgeons prior to surgery. But many people are still doub...

The healing tradition of Ayurveda teaches that health and wellbeing depend upon our ability to digest everything we take in from the environment.  When our digestive ability or Agni, is strong, we create healthy tissues, eliminate waste products efficiently, and produce a subtle essence called Ojas, which in Sanskrit means strength. According to Ayurveda, Ojas is the basis for clarity of perception, physical strength, and immunity. When you face weight issues or uncomfortable symptoms such as bloating or gas, often the underlying root problem is weak Agni or poor digestion. Ayurvedic medicine for a good digestive system helps in keeping your fire strong. By incorporating these medicines into your daily life, you can strengthen Agni and, in turn, facilitate weight loss, improve the metabolism of food, and minimize uncomfortable symptoms. If you're wondering which ayurvedic medicine will work on your digestion, then Colonofly by Butterfly Ayurveda is very effective constipa...

Tea is perhaps the most consumed beverage around the world. Mostly consumed for their therapeutic value, the popularity of herbal or ayurvedic tea has grown considerably in the last few of years. Today with the pandemic situation around us, the use and demand of ayurvedic tea for digestion , immunity-boosting, warding off common cold and cough, and build a body strength has increased manifold. Originating in the Asian countries, now seeing the results that they provide, people from the western countries have also started to build a taste for it. Hence these herbal teas serve two purposes; firstly as medication and support the health of our body. Secondly, it acts as a natural, refreshing beverage and is pleasing to our tastes. There is countless herbal tea available in the markets, however, if you want to begin with one go for Shubh Saanjh Chai. Brought to you by Butterfly Ayurveda, this is one of the best tea for indigestion , for building good immunity and relaxing your sens...